Purpose:
Regimenx was born to enable others to maximize physiological and biomechanical function while increasing and developing their personal sense of resilience, ownership, excellence, and tenacity through the modality of performance training.
Mission:
 
To introduce and instill a constant manifestation of excellence through word and deed.
The mission is to engrain both a lifestyle pattern and a personal ownership towards performance-based efficiency as a product of mindset.
Through proven training practices and embracing structure and consistency, the mission is to enable others to reach performance-based goals while empowering them to increase their sense of ownership and influence.

Running is hard.

Training is hard.

When properly applied Training methods are combined with mental toughness, the results superceed numbers, stats, and medals.

The Results are revealed in who we are- by how we think, choose to feel, and how we interact with the world around us 

Evidence Based Performance Coaching

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